Sauteed Coconut Kale
Served about 3
1 1/2 pounds kale, washed and chopped
2 tbsp vegetable oil
1 medium onion, sliced
1/3 cup shredded, unsweetened coconut
1/4 cup dried currants
2 tbsp chopped cilantro
salt, to taste
1/4 cup toasted pecans, optional
1. Heat the oil in a large skillet over medium heat. Add the onion, and cook until softened and browned on the edges, about 4 to 5 minutes.
2. Add the coconut and currants to the onions, and cook for another minute or two, stirring to prevent burning. Add all of the chopped kale and cook until it wilts down slightly. Remove from the heat, and stir in the chopped cilantro and season with salt. Serve topped with extra shredded coconut and chopped pecans.








3 comments:
Love this! How simple, nutritious and perfectly easy! We're going to feature this on our Facebook page and link here so people can see your recipe and your great photography. If you wish, come LIKE us on Facebook for more recipes and tips on superfood greens like kale, chard, beet, mustard, turnip, collard, spinach, escarole, dandelion and other super healthy dark green leafies. https://www.facebook.com/Cut.n.Clean.Greens
--Your friendly Southern California farmers at Cut `n Clean Greens
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Beautiful photo - makes me want to grab a fork and dig right in! Definitely adding this one to my to-try list. I love kale. :)
I make a similar dish with spinach...it looks delicious!
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